I wake up to the glow of sun shining through curtains and blinds
I stretch my body
stretch my mind
I'm preparing for the day ahead
waiting for it all to start as I lay in bed
I find my muscles sore
the good kind of sore you get when you're not bored
when your mind is stimulated
and your heart has been elated
and your back hurts from rowing
your legs from running, you arms from throwing
the restlessness of spirit that wakes within me in the glow
mind, body, spirit; I'm recharged, ready to go