I tell myself over and over again:

I am loved.
I am beautiful.
I feel good.
I can do this.
No one can make me do anything.
I am a good person.
Everything is only temporary.
I'll be okay.
I have people who want me.
My weight does not define me.
My appearance does not define me.
My grades do not define me.
Others opinions do not define me.
I am unique.
I don't need toxic people in my life.
It's okay to cut myself off from them, no matter how attached I may be.
It's okay not to always feel like myself.
I shouldn't care who likes me or who doesn't.
All that matters is that I like me.

I will keep telling myself these things over and over again until I have them drilled into my skull and I finally believe all of them.

**I will.