Distractions should not change one's focus in life.

Yes one's moods may change but that's emotions

Emotions that make you cry, hurt, laugh and sigh

Emotions that sometimes causes pain.
Pain that really hurts within. It causes sorry, grief, depression and death.

Life

Life is somewhat strange from time to time.

Things will always change to the better and to the worst

How can one deal with this.
It only comes one way

With life experience and God