I don't know how to get my mind out of this funk...
I can't stop thinking.
I can't stop thinking.
I can't stop thinking.
EVERYTHING is going through my mind right now.
I need somebody to calm me down.
I need somebody to tell me I can be strong.
I need somebody to make me forget.
All of the bad things.
All of the bad people.
Everything I've been through.
I can't get my mind to SHUT THE HELL UP.
I can't get those happy thoughts in my head.
I can't, I just can't.
I need somebody to help me right now.
I thought maybe this could help I could just type and type and type until it stopped.
My mind
My body
My heart
All full of anger.
I can't focus enough to catch up with my own breathe.
MAKE IT STOP!!!!
PLEASE JUST MAKE IT STOPPP!!!
Make me forget.
It's all bottled up and I can't trust anyone.
Trust leads to more pain.
My heart just can't handle anymore pain.
Calm. Calm. Calm. Calm.
Please let this anxiety attack go away.
Breathe. Breathe. Breathe.
Slowly
I
Come
Back.