When I think of feeling despair for unknown reasons
I know it is time for me to create something
As I think of this, words of a friend come to my mind
As to how she finds comfort in cooking
So I go to the refrigerator and search out ingredients
To make a warm healthy dish for my family
it makes me feel good after washing, cutting
chopping, grinding and sauteing
All the while I take in the aroma of each ingredient
And finally as a whole dish
spooning them for taste testing
and when my nose and tongue
lets me know that is A OK
I find that I am feeling better
Enough to wash the dishes n
wipe down the counter top