Find yourself an imaginary friend
Name him or her "Jasmine" or "Mickey" or "God"
It's been done before
Where would I be if I didn't land
Once or twice a week upside down
Neck deep in the sand
Smell the flowers if you can
Pick one or two and carry them home
Put them in water in a jar
Keep them there
And say "thank you"
To God or Mickey or Jasmine
To Earth even
Love yourself
And others too
As best you can
And if or when
Darkness or despair or doubt
Refuse to leave you alone
Seat yourself
In the Heart of the Woods
And take rest