Hello martin, how's the back?
Lie down here, left side, crack!
Relax the shoulders now, don't hunch
On your tummy then, and ... crunch
Breathe out, breathe in, and let it go
Click clack twang, you should feel better so
Turn around, just one more tweek
To keep you going, not perfection's what we seek
Full movement in your neck you lack
I see the problem, one more snap
My eyes they water through my smile
That's me sorted for a while
necessary adjustments