Hands shaking
Mind racing
Thoughts clouded
The room loudens
I cant breathe
I cant see
Hello my names Anxiety

Anxiety is like a volcano
Once your emotions build up too high
It all explodes
And its just like a volcano
Because its so hard to make it stop

The volcano will erupt if you let it
So hold it in
Your mind will shut down if you let it
So hold it in
You will start to panic if you let yourself
So hold it in
You will stop breathing if you let yourself
So let it out
But you should know
Once your volcano of anxiety explodes
Its hard to make it stop

Here it comes
I can feel it surging up
Out of nowhere the feeling of unease conquers my mind
Out of nowhere my thoughts are blank and I suddenly cant breathe
Out of nowhere my hands start shaking and I feel so nauseous

Out of nowhere my anxiety controls me

Why does it need to be so hard?
All of my good memories are suddenly scarred.

The battle in my mind is a constant war.
Maybe I want less, but maybe I want more.

I'm always confused, I cant make up my mind.
Nobody cares when I cant decide.

When they see I feel anxious, they don't think about it twice.
They don't understand the way my mind fights.

Always living in fear, that you'll do something wrong.
They think you're ok but you're already gone.

My stomach hurts and now I cant breathe.
What happened to the girl who used to live with ease?

Slowly you start to fade away.
It seems that today is never your day.