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Dec 2014 · 823
Medititation
jackierutherford Dec 2014
I sit; Close my eyes.
Looking into myself
In-hailing, ex-hailing, calming my mind and body
Thoughts undulate,
taking me near and far

Seeing into the past, theorizing the future
the present here is strong

Getting in tune with one's inner-self
Listening, to its song
Silent tears in my head, all the fears abound

It's nice, to take some time
Slow down, unwind

Feel the strength of God
True happiness
Dec 2014 · 2.5k
Aspirations
jackierutherford Dec 2014
Dreaming, is Key
Wishing, planning, becoming
Hard to figure out
Carving your way
In a world of vast array

Try a few things
Learn, grow, fail ...
Fall along the way
get up; go again
Never give up
Dec 2014 · 463
Depression
jackierutherford Dec 2014
Wow...
Where does one begin?
until it hits out of nowhere ---
Life is good, even though not perfect
Looking up, yet sinking; spiraling into mud

Dragged under; hard to breathe;
unable to see; cannot hear;
don't want to live

The heart grows weary
can't eat; sleep eludes
How do you keep?

Knowing it's not what you want
struggling to overcome
the pull so Strong
How to withstand?

Blurred visions,
voices in your head
losing your job
the sun is dead

Finally, if one is strong --
saying to one-self
"I'm too far gone "
making an effort to climb out of that mess

Fighting those demons to regain success
Depression is a very ugly, terrible feeling. Try hard to fight it, free your mind soul and spirit and you can overcome
Dec 2014 · 598
Angels
jackierutherford Dec 2014
Caring Nurturing Angels
does not get full credit or respect
working hard to care for the sick, old and dying
bonding with ailing people they see on a daily spect

Looking from within this Sphere
it's such a different world
most have lived their lives to the fullest
others here by fate that turned

Needing us not only for caring
but for daily affirmations of a life still dear

Humbling those who care
even though it's tough hard labor
enduring agony, pain and fears

We smile, when they look in our eyes
being able to thank us, squeeze our hands or swear
pulling at your heart strings
we hold them close and near

Going home tired as hell
glad the shift has ended
only to return again
Big Ups to all the hard working CNAs out there
Dec 2014 · 913
Transformer
jackierutherford Dec 2014
I met a man by the name of Chris
bound to a wheelchair is he
smiling real white
with hair so thick
complexion as shining as he

With a quiet demeanor that's peaceful and cool
he rolls along in shorts and shades
listening to his I-Pad of tunes

He does not debate the fact of his fate
sipping red wine, looking real fine
savoring dark chocolate after his pate

Standing in his transforming scoot
he lives his life one day at a time
enjoying whatever may be
wasting no time fretting about
the silliest things in life
He reminds me that life is a treasure, enjoy every minute
Nov 2014 · 687
Therapy in the Pen
jackierutherford Nov 2014
Unable to sing; dance; tap; play the piano; run a race or swim
I pick up a Pen and then ...

Words flow faster than the brain can go

Wanted to get an intervention of help
Which would have placed me in a world of debt

Thoughts are dense, heart heavy with worry
Can't spew out the words to another, even if I tried

Uncomfortable, embarrassed,
Feelings of stupidity - permeates my outer-self
But then;
My Pen -

The ink flows
I feel better
as I can let it all out on paper

Don't want your sorrow
Knowing there is a better tomorrow
This, is my hell
So I call upon the mighty power -
Of my Pen

There is therapy in the pen
It sets me free
Lightens the weight of my gait
Puts a smile in my eyes
And sunlight at my feet
self therapy is good for the soul, so i write
Nov 2014 · 1.1k
Woman Strong
jackierutherford Nov 2014
Born Jamaican, to a single mom
Watched her struggle, in that land
Day and night through stress and fears
She worked real hard building tiers

For years, she was our founding rock
Teaching, preaching, assuring with gust

Yeah, she complained
She's only human
That the man wasn't there,
to help us move onward

Now, I'm grown
Facing life
Mirror image of her past life
Struggled with my kids in kind

Hoping for a life devine
Nov 2014 · 440
Pieces
jackierutherford Nov 2014
Picking up the pieces;
one by one
So many pieces -- Everywhere !!
Overwhelmed, but willing to push on

One can see the glimmer on the horizon
It's dim right now,
as you close in expecting to see it afire --
Orange, Gold, Yellow
Just brimming!

The process has been long - it's still going on
Trying to keep upright,
hoping to delight

When the puzzle starts to shape up -
You know you got it right!
Nov 2014 · 717
Awe
jackierutherford Nov 2014
Awe
Glad the idea of Poetry was presented
even though no thought was there
Just this bottled up fear

Now the ink is flowing
feelings, thoughts a pouring
running wild with glee

Stumbling fast, to be set asunder -
Burning up paper !

Brain Screaming !
Eyes shinning
Fingers working
to pen these wonders that were there

Waiting to be set free
Nov 2014 · 803
Pen
jackierutherford Nov 2014
Pen
Tis' my attempt to pen
And pen
And pen
Don't know how or when it will end
Trying to express my desires
Hoping the ink will flow
As my thoughts go asunder
And float  and fly
Into bends
Love to write
Nov 2014 · 297
New Beginning
jackierutherford Nov 2014
This is a new way of thinking
To try and calm my soul
My mind ...
The great world of Poetry
I will try and as my pen flies
Over this blank canvas
So shall my heart and soul
Nov 2014 · 1.2k
Boredom
jackierutherford Nov 2014
Geez,
I'm so bored ...
Leading a very busy life
Working a job that's physically demanding
Four days a week
Returned to school,  to create a path to a new Destiny
School is filled with books, research and homework
Four days a week
Yet, I'm so bored ...
Keeping up with the demands of work and school
Home life is quiet, not much to do
So,I relax
Guessing with a friend to talk to and play,  my boredom would go away
Nov 2014 · 551
Perfect Me
jackierutherford Nov 2014
The perfect me would not criticize myself or be ******* me.    
I would be a tad bit taller
Straighter nose
Bigger *****
And yes -
A great big chest
My feet,  would be smaller, petite
So I could wear heels that go six feet
My voice
When I speak
Would captivate and defeat
So i could find love and be whisked off my feet
I smile, as I dream of the Perfect Me
I would be so gorgeous
You would stop dead in your tracks
Just staring
At the Perfect Me
For fun at myself

— The End —