Connection to family
friends
getting to know
someone more deeply
meeting new people
seeing new places
seeing old places
experiencing new things
experiencing old things
feelings of bliss
feelings of love
feelings of self sufficiency
hearing music that inspires me
seeing or experiencing art that inspires me
creating without an end in mind
walking without a destination
being surprised
Eating pizza
Doing yoga
Meditating.
Feeling the sun on my face.
Sleeping deeply.
Flipping in the air.
Remembering that it is amazing
I'm inside this body
and could of been inside others.
Being myself and being
accepted for it.
Long hugs.
Touch in general.
Feeling enough to cry.
Taking a leap of faith
and it working out.
Taking a leap of faith
and falling on my face
and learning from it.
Harmonizing.
Feeling deeply engrossed in a book
or documentary.
Understand the world
just a little bit better.
Knowing I have options
and vetting them.
Letting someone else
make a decision for once.
Doing what I feel
and not necessarily
what I should do.
Being nice to strangers.
Feeling like I don't have
to protect myself or my feelings
or my thoughts.
Other people thinking
I'm cool for things
that come naturally.
Laying in bed
And staring at the ceiling.
We are always writing to do lists, but never write lists about the things that make us happy. This is an exercise suggested by one of my favorite authors, Brene Brown.