Straighten your back
Fill your lungs with air
Dive into yourself
To find what is there

Steady breaths
To reboot your system
Open your eyes
And balance your rhythm

Listen
To the sounds
Of Life
So smooth and calm

Breath in
And out
And let all your stress
Become gone

Let your mind stretch out
And greet your surroundings
And see much more
Than just the horizon

Closed eyes
Shows true minds
As you experience
The cosmos

Sitting in empty space
Drifting to not another place
But another face
As I experience my past mistakes

And as I exhale
I am relieved of the weight
Of stress and hate
And open my eyes
To a better place

Om
Nag champa
Soothes the soul

Om
Disperses the energy
And brings upon a world unknown

Om
Sacred meditation
A time to be alone

Om
Ultimate reality
Is where i belong