I'm not benching 290 for nothing
It's easier than cutting cake
More natural than breathing
Yet recently my shoulders
Are bearing to much
Unloaded all at one time
I'm caving in from head to toe
I don't need a spotter
I need old friends
The ones I turned to
When times got rough
When weights were over bearing
When I just wanted to rack the weight
Take a shower and drink a powerade
Yet they're gone
Nowhere to be found
Guess I'm all alone again
Suffocating tonight between the weight
And my blood stained pillow