I wonder
how our great creator
built a vessel
strong enough
to contain my soul?

Each day my spirit fights
against my skin with violent
jolts as a young bird
seeking exit from a cage.

Unfettered psyche
free from me
bounces among clouds
rolls through deserts,
climbs volcanic ridges
migrates with birds in flight.

Curious instincts guide
my vital force inside and out
like honey bees
scour zinnias in full bloom.

Dare I release my spirit today?

Dry my tears, but do not touch me.
Go away, but don't leave me alone.
I am tangled in terror, tiredness, confusion.
So tell me again how I am safe, strong, and free.
Go ahead. Tell me again.