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 Jun 2014 The Motherland
Hayleigh
The night you kissed me
the sun fizzled on my tongue
as i drank from the stars.
 Jun 2014 The Motherland
Louise
~

I need to stand
at the edge of a river
imagining all my

       fears

            and

                anxieties

are passing by.


I would take a step back
  
         and     s
                       i
                         t




Silently

I would let them all

       drift

                g
                  e
                  ­  n
                       t
                         l
                           y

noticing each one

letting
           it
             go

and just observe the distance.

Already they seem
  
   smaller


I can enjoy the

     'here and now'

sitting by the river

      and appreciate a taste
      
             of

                  inner peace

                             ~
I can at times suffer from anxiety and have been reading about sitting back and noticing anxious thoughts but not engaging.
Not sure if this makes sense but I have a lot more to read.
I'm hoping the imagery will help me anyway   : )
Do not stand at my grave and weep..
I am not there. I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow.
I am the sunlight on ripened grain,
I am the gentle autumn rain.
When you awake in the morning's hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft star-shine at night.
Do not stand at my grave and cry..
I am not there. I did not die.
Cape North. Ocean surface
Dark as a drowner's despair
Hurling itself against itself
Upon; within and beyond itself.

You can smell the North Pole
On the wind's perpetual threat
Of storms so strong they carry
Ice in their harsh beings.

So unlike Warrnambool; emerald
Waves high-fiveing Australian
Rock over its own undeniable
Beauty. Silver edged green gems

Flowing as from a giant child
Emperor's slain piñata.
Scent of warm ocean rendering
Its perfection even to closed eyes,  

And I stand with one foot on each
Vertical edge of the world.
Thanking. Breathing. Watching.  
Praying to -and for- everything.

You are here with me. Like
Yellow on wasp; feather on bird;
The one thing added making
All else as graceful as itself.
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