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205 · Jul 2019
Coming Up
Me and You Jul 2019
Love
is
so stubborn
in me
it might as well
wipe out
all that is fearful.
Don't worry.
205 · Oct 2019
Colour Bouquet
Me and You Oct 2019
Green
yellow and
purple
candles decorate
my birthday cake
and send me
Your greeting
and make me
smile

Green
yellow and
purple
flowers always
remind me
of you
204 · Mar 2021
Hands in the Wind
Me and You Mar 2021
Your hair
floating flapping
in the wind
you move
move
and you are able to
look back look forward
as far as you dare
tilt your head up
down
sideways but you
move
forward

and you need not
stop
203 · Mar 2021
Prompt
Me and You Mar 2021
The wind blows the grains of dry sand
away from the paper and
a question emerges
reading
Who are you
in clear letters
You remember
and hear
the earnest tone of this phrase
and no hint of your own
uncertainty
is mirrored
in this question
A reckless kid asks for a soothing counterpart...
202 · May 2018
I love Tiny Things
Me and You May 2018
Today a little fly
passed by my window
newspaper, cigarettes and shoes
in her backpack.
There you go :D
201 · May 2015
To a Poet
Me and You May 2015
I hold a blue dried rose
up in my hand so that
a ray of sunlight finds its way
through petals

and there - like melting metal I can feel
how - finally - the
big
hard
stone
that so long blocked my throat
melts, too.
:-* cheers.
200 · Feb 2021
The Outermost Edge of Grief
Me and You Feb 2021
A quiet rebellion
every bit of it for your sake
eyes averted for fear and desperate wish
to reconnect
indicating
with every fibre every controlled breath
that open question
are you sure
now
are you
really sure

tentative
waiting
wishing
asking
so that you can answer
yes, I am
199 · Jul 2019
A brush of the hand
Me and You Jul 2019
How sweet you are
and super-honest
when you declare
"I am not inspired!"
And I think
You are not even
aware.
really...
199 · Jun 2015
Untitled
Me and You Jun 2015
f          u          c          k




i t
.
198 · Mar 2021
Are You Awake
Me and You Mar 2021
🌌

Are you awake says the night to the dark
weaving the light of the sparkling stars
into your warm dreaming heart
are you awake


193 · Jan 2021
Liquid Mind
Me and You Jan 2021
Liquid mind
hands of
power
time
devours not

Heart of peace unleashed

life seeks
to free you
192 · May 4
Zendegi
Me and You May 4
The youngest
Of us Girls
From the beginning
Turns and twirls
In Our middle
A living source
Of memory of Our Future

✨🔥🌌
192 · Apr 2021
The Gift Of Love
Me and You Apr 2021
A golden blanket wrapped
around you
Her words
I will always be with you
and you begin to accept
their feeling true
This poem was a challenge. I will not delete it.
191 · Mar 2021
The Sea
Me and You Mar 2021
The smells the breeze the
glistening reflected
rays of sunlight
already reach you
though the sea itself
seems
out of sight
188 · May 2018
Cohesive
Me and You May 2018
Automatically,
I gave myself the name
Me
and I placed myself in the
Here an Now.

And it took me six years
One illusion gone
One house flooded and away with the waters
One father, the only one I had, dead

to notice.

But I also want to tell you what I got;
I got the great
great chance
to integrate
all my parts.

I found (or it found me, or-)
great
love.

This is not supposed to sound
in any way holy
or sacred.

Or wise.

It plainly states
the facts.

Thank you, Universe.
To be able to live, first you have to lose your fear of dying.
Not my words, but my thoughts and conviction.
188 · Jul 28
For Your Eyes
Me and You Jul 28
My Heart is
A place if
You need it to be
It s a
Wide Open Space

💚
188 · Sep 2019
Release
Me and You Sep 2019
You are not the gap
but the
Connection.
187 · Sep 2019
The Meeting
Me and You Sep 2019
When your truth climbs out
Of you
When finally it slips out from your mouth
Escapes your throat -

If you expect
Everyone watching
This brilliantly frightening
Spectacle
To celebrate and to applaud with you-
Then rest assured, my love:
The only one your truth is
Looking for
The only sound she longs
To hear
Is your hands clapping
Your lips smiling
Your heart
Beaming

If all the world
Still plug their ears
Still shut their mouths
Still
Keep
Their
Eyes
Sealed-

YOU will not.

And clap, clap, clap
Echos the confident sound
Of your hands clapping

Echos back
From the tenement halls.
For now.
187 · Mar 2021
Hope
Me and You Mar 2021
In the middle of the
grey path
amidst all the
dust and rubble and
noise there lies
a pink almond blossom
unharmed
because it followed you
and it always
does so
marking
the way
187 · Apr 2020
The Beat of Life
Me and You Apr 2020
Your heart, meanwhile, knew.

Your heart put up with all of this, beating all this time
for you
in a beat you could bear, but no more.

Life is not a beat one can bear.

Life is a beat that reverberates out from your heart
right into the other person’s chest and causes the feelings
to twist and tremble,
to remember their own existence and find their way,
bravely, up
and out.

It is a thrilling state,
enabling your body to generate a silent sound that can make
every
molecule
move
and let go of ballast, in an exhaling of pure relief,
a vibrant dance that is most beautiful when shared.
186 · Feb 2021
Advent
Me and You Feb 2021
If you meet
my eyes now
you'll see
everything;
If you brace yourself
just a little more...
La la la, this is huge.
186 · Feb 2021
Midnight Poem
Me and You Feb 2021
Orion still
hunting the
Pleiades still
gracing
the night sky and Sirius -
ablaze with light -
still witness
to all this
while you
see everything
for the first time
and I am glad
you see it
"The moon and the Pleiades have set,
it is midnight,
and the time is passing,
but I sleep alone."

This is the Midnight Poem, an ancient fragment of poetry, author unknown.
I come across it while thinking about the Alhambra, the court with the lion fountain... a poem in the wall... and then the poem mentions the Pleiades... and then I look out of my bedroom window and see it. Speechless.
181 · Jul 21
A Red Rose
Me and You Jul 21
A significant
Red Rose tattood
On your right arm a Gift
You received
And I Love it

🌹
181 · Apr 2019
A Ride
Me and You Apr 2019
A million stories lie
buried beneath
a million piles of paper

one day the piles began to shrink
and grow

One day
when you have stepped aside and see the flow
for the first time
the stories will unfold just by themselves

Love, quick, jump back in
and just let the bad things pass
beside you

The flow flows only when you are
in love.
which I always am
180 · May 2018
Terremoto
Me and You May 2018
~
The girl sits on her small bed, a little island in he midst of clashing surfaces, ice breaking, big chunks of it dropping into the current with giant noises that form a permanent note. That note reverberates in the girl’s head and tells her, with every crack and noise that is attached, to be alert. To remain alert. She is surrounded solely by a shiny thin paper wall as protection, a wall so thin that it cannot be trusted; and what if that, too, breaks? From past experiences she knows that the wall had been even thinner, and did not break. That the chunks of ice had been ten times her size, crashing into the flood and splashing icy water all around her body with the roaring ancient sound of fear. Fear.
The girl stops in her thought, looking up, like something familiar has touched her. A finger tapping her shoulder, saying: remember, remember how we managed to let that ice melt before? How we discovered the fear, took it by the hand and led it out into the open? Remember?
The girl remembers, and half recognises the fear, and all its companions whose job it is to disguise it: fury, disappointment, rage, sadness, indecision, confusion. She remembers - but her body does not remember, yet.
A noise is a noise. Nothing bigger. But is it? A drop of water grows in her head and becomes a flood. Someone pushing a chair back on the marble floor, a train, seerhing endlessly on iron tracks. An old man’s harmless conversation turns into a base drum, hammering inside her. And you say it is just noises?

She thinks of a ship in a storm whose captain, in spite of the house high waves, tries to remain quiet, feet on the planks, but breathing heavily. It is a pointless effort, for as long as the sea is moving like it does, she ship itself cannot be still.

As long as her world is shaking, she herself cannot be still. And how is something solid being formed? From experience? In ancient times, when all the ice was cracking anyways and when no-one was at home nowhere, yet, things must have started at some point. But she wasn’t there yet. She has no experience of that; and yet she does.

And now she remembers. She remembers the sleek, grey, round stone in the center of herself, or what is the imagined center, and how she described it to someone. How that stone in the center seemingly comes from nowhere and everywhere, how it promises to hold the strings together, how not to let things fall apart, for it is the job of a center to hold everything together, for sure. And her head bombards her with messages of doubt, with fearful paranoia, with all the repeated phrases that she knows so well. And her body, still altert, tries to send an army of ants through her veins and backwards, to pass through her arteries and warn her. It orders her fingers to fake numbness, her knees to remain soft and trembling, her skin to cool down to an inappropriate temperature. Her ears tell her they still cannot decode the noises, the indefinite stream, the waves and ice and…

The girl rises. The only thing she sees now is the stone in the center. The one that has been tapping her shoulder, that has whispered to her all the time, we can make it. We made it before, remember? You are scared.

Only the stone. And then she forwards the urgent requests of her head, hands, knees, skin and ears to the stone, too. And the stone, being what it is and always has been, remains and cools down the nervous requestors.

Far away a captain looks around, wet and exhausted, and realises that the storm has passed and that, now, the ship is his, again.
This is maybe the most intimate thing I have ever posted here.
180 · Feb 2022
Ejaculation of Words
Me and You Feb 2022
All the words kept
inside for the sake of it for fear of not being
perfect enough of not fitting
the situation now they come
come up
up
up
blobbing like hot water in that volcano lake
they shoot out
like eager spring flowers
only harder
They gather only for split seconds before
they can really make sense they
drown
in that volcano lake but look
there's a whole lot of them coming out
This happens when I keep silent for a long time when nothing seems to make sense anymore. Now I give a **** and hope that I will find some sense again. And meanwhile I just start writing again. **** it.
178 · Mar 2021
By A Thread
Me and You Mar 2021
Old systems hanging by a thread stone walls massive built from deep fear and desire to protect what is not there yet
Deep walls cold walls already
a crack runs
through them until the edges a crack so long and thorough you know -
And you heart widens with that knowledge and great relief comes in -
that it is already inevitably on the way to
crumble now
crumble down and become
dust that flies
with the air
so that your people can see it
can believe it
I must see this through til the end you think
not knowing what exactly this means what exactly -
But it does not matter
And you have so much space
to breathe now
to breathe
And so you do just that you
fill your lungs
and

b
r
  e
a
t
  h
e

for what feels like
the first time
in ages
"May it be the shadow's call
Will fly away
May it be your journey on
To light the day
When the night is overcome
You may rise to find the sun"
- Enya, May It Be
178 · Jun 2020
We Can't Breathe
Me and You Jun 2020
The City feels dense. Dust was
whirled up
stirred-

I can't breathe.

I see it coming.

I can't breathe.

I see paranoia
I see people
doing what they are told

I can't breathe.

I see fear
manifested
externalised

I can't breathe.

I hear voices singing
repeated songs
I read
repeated
memes and phrases

I can't breathe.

I see
millions of
masked faces
masked children who
were forced to play
grown-ups
premature
stuffed into lives
too scary
yet

I can't breathe.

I
see
behind every mask
a pair of
child eyes

They cannot breathe.

I
walk
steadily
stretch out my
hand
to
pull

off their
mask


Breathe.

I say


Breathe.


LIVES matter.
I am shocked.
177 · Feb 2022
Symptoms
Me and You Feb 2022
Progress
seems so hard to make out
at times I want to shout everyone down
and catch a glimpse of
horizon
I am suffering from a depression. I am glad I am writing again. It is so much work, every single day. And sometimes progress is hard to make out.
175 · Oct 2019
Dance
Me and You Oct 2019
Is it
necessary to cut
all the chords
before
I really
dance?

Yes, says the voice, cause otherwise
you're just a marionette

What if I'm scared?

Then be scared, it says, be scared
and be with it.
170 · Feb 2022
Depression
Me and You Feb 2022
From behind your head something
makes you feel like
a young child
afraid
and know not
what it is

From inside yourself
center
center

Still
a way to go
to where and how long you
simply cannot know it
The word I cannot hear anymore is Patience.
170 · Apr 2020
Today's Insight
Me and You Apr 2020
People hurt you because
they are
hurt
by taking it personal you
just hurt
yourself
let it sail on by,
Love
let it
slide
170 · Jan 2021
Zero Point
Me and You Jan 2021
You sit by the window
watching the trees shake their last orange-brown leaves in the wind and think
absentmindedly
what to wish for

A breeze
gentle
brings
this realisation

You're not
in need
of anything

...
168 · Mar 2020
From Inside
Me and You Mar 2020
A long
withdrawal now
comes to
its end
and in
a soft but
roaring burst
the Earth
exhales
in peace
and silence
167 · Jul 2019
Love
Me and You Jul 2019
How all colours
Merge
And we can see
A rainbow
Connecting sky
And earth.
166 · Aug 16
Water Spirit
Me and You Aug 16
Surrounds You
A liquid
Blanket of warm
Protection
A silent Form of greeting
That you Welcome now
In Grace
And freedom

🪬🪷🌛
166 · Mar 2022
Seek
Me and You Mar 2022
Eyes burning
heart yearning
for something
to hold
166 · Jun 2020
Reclaim Your Place
Me and You Jun 2020
Make the
current
yours
you always were
a child of
water
no fear,
Love
step right
into
the stream
flow with
what flows
with you
and trust
your mind is just
playing protection
165 · Sep 2019
Glendalough Fairy Tree
Me and You Sep 2019
With your coloured ribbons
you look so nice and
friendly
and when I touch your skin
it makes me wonder
what people ask for

and I step back to get
a good look at you
and wonder
what will I ask for?

And when it comes to me it is
the most peaceful feeling
ever-
that I ask for
nothing
because I know
everything is already
in motion and
coming to me.
165 · Mar 2021
A Very Subtle Language
Me and You Mar 2021
A little hut with
black
swirling about
a sign to stay
away come closer please
the door just slightly ajar and some
black strands of hair
almost visible -
This
you understand in a sudden impulse
is her way
to invite you maybe not
in
but closer
163 · Jun 2020
Some days
Me and You Jun 2020
Some days
Everything
Hurts
And there's nothing
To make it go
Away because
Going away is
Exactly what
It had to do
All the time
162 · Jul 20
A Sea of Souls
Me and You Jul 20
A Sea of Souls open
And clear and blue
Laughing happily
In My dream of tonight

🌊
162 · Jan 2021
Prospect
Me and You Jan 2021
A dream of the moon
full
reflected on the night-blue
wide ocean -
and a bit of fear
still left there,
too
Do you dream of water?
160 · Mar 2021
Like Wet Clay
Me and You Mar 2021
Like wet clay you lie
beside me I feel
your cool arms and shins
and I don't fear
your yellow eyes anymore
159 · Dec 2019
My Favourite Moment
Me and You Dec 2019
How a box
bursts open
and out comes
everything
that troubled you
into the light
and you can see
it really has
no power over you
at all
159 · Nov 2019
Always
Me and You Nov 2019
You are
Love,
honey.
How can you
ever be
wrong?
Thank you so much for the most most valuable lesson of all my life. I love you. Always.
158 · May 2020
121
Me and You May 2020
121
All
four
corners
steadfast and
ready
and a purple shine
and full of
confidence

Glowing in moon-
and sunlight:

Your
own
Foundation
155 · May 2020
Just Let Go They Say
Me and You May 2020
You need to
Feel
The pressure first and see
Why
It was there
And maybe you'll
Discover
That it had quite
A purpose
All that time
I just realized that it was probably those people all the time who keep urging you to "just let go, flow, drop your guard" and **** who made me create it in the first place. No point in forcing it down. Rather, be thankful for its protective function first.
155 · Jul 2019
and Then
Me and You Jul 2019
The green
comes back
slowly lurking
around the corner
with innocent gesture

and asks kindly
whether or not
it was time
to recover.

And our hands
lock
again
and I-
Me and You Nov 2020
something I do not want to share
stares right at you
but hides at the same time because
I told it so -
because it cannot just spill out yet
flow
through my unshielded skin
[calling you out]
before I'm ready to
invite you in again
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