Spilled the Beans, not the Milk this Time
Although I could have Cried over Either
I did a Tad in the Beginning,
Fell Faint Three Times,
Still Went on My Bike Ride,
Found some Moments in between the 1st and 2nd round of
Body Dis~temperament.
Well, of course I Deemed it
Quite necessary,
I certainly couldn't stay Weary,
I don't like
non~autonomic Breathing
-((Really))-
Spilled 'em Efficiently,
I Did.
Kept the Time flow consistently, Although I inserted a good spread
of sample spattered examples, splashed like perfectly placed motes in a Pond.
I'd say my Delivery was something akin to
Plenty Heavy yet entertaining.
Varied Emotion in Motion.
Alright, Alright...
The Can of Beans was really my Therapy Session!!
Resilient Success!!
I might Mention...

I'm relaxing, laying around, sometimes in Silence and sometimes with Sound

What's been Done, is Done, lest you hit Rewind.
The Default button is Play, Now, and Now, and Now, Everyday.
•¥•
Some can find Fast~forward, that takes a forward kinda Mind, with Vision that looks a Mile down the Freeway, not just up ahead at the beat up Chevy on the Street right in front of You.
(~{:•:}~)
If You  like to press that button a lot, you get to knowing what's coming. You're still in the present but the Future's in Your Sight. It can save You from Trouble, move a few lanes over, miss the pile up a mile up ahead. And that's just staying with the positive end of that Spectrum.  
€>¥<€
Now, Pause gets tricky, sticky, usually interesting, but certainly dangerous.
I suggest You only press that One when you have to use the bathroom or get a soda from the fridge.
•-~(^)~-•
In the case you've played the fast~forward game so long, that you've found yourself too far up ahead,
You can always press the Pause button, knowing you'll have lots of time to fill, and If you tend to have self destructive or addictive traits or just tend to self isolate, this Pause can Cause Pure Chaos and it will all fall down on You, in your Head, in your Mind, with no one there to save You from Yourself.
{<<!!>>}
Remember, you're still so far ahead, and completely Alone.
!!<<=>>!!
So, If you survive Yourself long enough for someone to finally catch up, they probably won't understand You or how You got in your Situation.
Hopefully, they'll have a care for your strange affair and help You to Un~pause, get You Unstuck and moving again with the rest of Them. That's a Blessing, and shouldn't be taken lightly.
[{•}]
Run along and Live in the Now, oh, and stay away from the Stop. That One must be respected and Solely reserved for God.

Fraught
Spirit Caustic
>::•::<
Coherent
Sacred Covenant
(<~<[{~•-(_)-•~}]>~>)
It All Vibrates in Front of our Faces
We Called the Circumstantial Frequency, Forward, Before Us
You Did, Didn't You?
We All Did!!
Isn't that a tremendous Power to Ponder?
What a Gift AND Responsibility?
<<[{•}]>>
You must Be A Whole Lot of Amazing
To Be Granted Such a Powerful Position
~•|[\::/]|•~
Hey, we're All Still Learning....The Body is an Awesome Piece of Delicate, Yet Far Advanced Technology
Let's All Get Together, Talk It Out...
In less Someone's found The Manual, of Course...Man, Bring It With Ya!!
We'll just Work It Out ,
Put Our Collective Good Intention Together and Attend to This, Prosperously.
Properly

If You Feel You Have Been Chosen
Then Walk With Faith
In the Deep Flashing Reflections
You will Learn the Way
To Walk Through the Burning Fires
Tear Down the Gates
Like a Shape Shift Apparition
But with an Angel's Grace*
|~<•>~|

¤ω¤
As I relax on my bed, after a bike ride
(I beat the rolling storm clouds by the way, not a hit from the dripping drops got me wet, not a bit)
I digress, back to the bed, and present time, I notice an emblem I have hanging from a nail on a beam, basically suspended in still free-fall, in opposing side to where I lay my head. It had somehow been rotated from front to back, I now stare at the backside design, from my eyesight, it looks completely different from behind.
I'd never noticed this nor had I a thought about, but as I see a new perception from the different end of the spectrum, where my eye be drawn, I think it deserves a sinister shout out as to what it is I saw.

It is a Wooden copper lacquered Circle, one may wear in ceremony, it hangs around the neck on a smooth brown rope, the emblem lays perfectly between the ******* and belly button, right over the diaphragm. When worn correct, it depicts the four corners, with four blooming Lotus petals reaching out between. It is ancient, it is Majik, it is tribal.

But when I saw the design on the back, I had to blink my eyes, I had to look up close, I surely was surprised to find a face painted over white, the carving of the emblem so enchanting to the eyes, if viewed from behind was a devil face in White. Sinister, it seemed, it's True I couldn't believe, but then again it turned to prove Duplicity of Life, and Love and Power over Things.
In Soft and Hard, in Dark and Light, in yin and yang, in Everything.

I touched the Emblem, a soft smile across my lips, I did not fear what had appeared an omen and a curse. I gently flipped it over, laid my head back down to rest.  
The Devil hides in all this world, in this we choose our Sides. Do not fear for evil, that is part of life, you do not have to play its part, just open up your Eyes, and look behind the surface to see it for what it is. My Emblem, so artful, so brilliantly crafted, just turned itself over, to remind Me of these Things.

Truth, Love & the Light
That to Me feels Right

Have I All I Have?
Gave I All I Gave It
What I Had, Had I Anything at All?