sat in a dark room today
just me and the light from my laptop
and i felt calm
for the first time in a long time,
i wasn’t worried
and i didn’t think once about the things that worried me
and i realized something
just because you don’t believe my anxiety is there
doesn’t mean it isn’t
i live with it everyday
my fear of people
my fear of failure
my fear of saying the wrong thing
or doing the wrong thing
my fear of everything
my fear of losing the relationships i worked so hard to build
my fears aren't yours
yours aren’t mine
and that’s **okay