In VANCHINADU EXPRESS
By the window I sat with stress.
Munching by the dust-bin sat a mouse.
Disturbed soul in mouse-trap-inn
Though dismayed senses beamed in shells trio-
The encircling walls that make three koshas-
Annamaya of metals and minerals
As the shell of eggs form; form the body.
Manomaya of thought-waves is magnetic field active;
As prana vibrates in its shell pranamaya kosha
Dead engine whistled abrupt;
On the rails the train swaying moved
Vanchinadu express swaying moved.
How can I express  its  pressing stress?
In dress  is my body ; in body my spirit: the soul,
Under  pressure of crowd and crowding thoughts.
Smoke clouds of the engine chocked me, shook me.
How can I express this pressing stress?
The stress of balloons soaring high up
Of surging waves and volcanoes live
How..how can…how can I express?
Am I not one, one among them?
Oh!  Calm mouse, you too not ?
How-
Express?
X Y press?-
Progress?
Regress?
Elite-
Soul's
Senses-
How I express?
Note: 1. Annamaya kosha= shell of body;manomaya kosha= shell of mind;pranamaya kosha=shell of soul/nucleus.
          2. X and y are chromosomes
          3. Vanchinadu express is  the express train servicing from Ernakulam  to Thiruvanamthapuram