Jimmy silker

4h

Heidi Franke

That voice
Inside your head
The untrue you
Past and future dread

Remnants wanting to shape
Events that are not facts
Wanting to control
Anything else

The low burning blues
Up from the underground
Seen when life around
Is shining

Fly above, look out
Beyond your self
Take a peek
Glide right back in

Into your spirit
Into your hope
Turn fear into angels wings
The universe needs you
To stop trying to fix it

'The holiday season shines a spotlight on everything that is difficult about living with depression ... the pressure to be joyful and social is tenfold. " NAMI

#depression #holiday #dread #underground #social #joyful #universe #spirit #hope #angel

4h

Heidi Franke

Outline Your Wound

Once, you leave again
Are my wounds bigger than me
An outline contains

Poet Laureate from Colorado, Andrea Gibson, writes, I've been dancing in the end zone
Since you taught me to start breaking
Every promise I have made to my pain, taught me my wounds
Will never be bigger than I am.
Thank goodness for you
(From book, You Better Be Lightning)

My wounds still feel bigger than my self many times. If I outline them, perhaps I can contain them.

#wounds #outline #pain #bigger #gibson #contain

Jimmy silker 4h

Indiana Jones draws a **** in the sand.

It's about an hour and ten in
Depending on the ads
When he's in the map room
Calculating where to dig
If you blink you will miss it
But it's deffo there
A classic ****
Defined and then
Rubbed right out o there.

Jimmy silker 4h

That big telescope

Let us walk upon the earth
Feel the sod twixst the toes girth
The universe shrunk to human level
That kind o thing
Can make you feel terrible
But that's the exercise
From max to mini
What it is huge
Without me
Is scant
Withinme.

5h

Safana

In Kano’s Heart, Sani Mainagge

In Kano’s heart,
where the sun does gleam,
Lives a soul with a noble dream.
Sani Mainagge,
a name so bright,
Guiding us through day and night.

With wisdom deep and courage strong,
You lead us right,
where we belong.
In fields of green and skies of blue, Your spirit shines in all you do.

Through trials faced and victories won,
your journey’s path is never done.
A light in our lives you stay,
Lighting up the darkest day.

Jimmy silker 5h

When a child is born.

In the immortal words o the late great Jonny Mathias
Oh ** oh oh oh ** oh ** oh **
Oh ** ** oh ** oh oh ** oh **
Oh ** ** ** **
Oh ** ** oh
Oh ** oh **
Oh oh ** oh **.