Warmth from a friend
a person who’s there for you
a person who cares about you
they know when you are down
and when to come around

A friend
is what we all need
to lean on
when life is tough
to hold us up
to give us hope

A friend
is in all of us
a listening ear
a smile we share
Or helping hand to show we care

Just be there

Autumn I can see you
And feel you everywhere
Your leaves are falling
and colours changing
and coolness in the air

The haze of early morning
and crispness all around
As it’s telling us
Warm clothes we have to wear

I would say this is my time of year
When we can cosy up
to a coal fires warmth
and settle in
or hibernate into a new year

Today I celebrate your day
a special birthday
a memory
I recall
from when I was small

Today I celebrate
the day I remember
One that seems like yesterday
when life was so much more
for one I had adored

Laughter and so much more
Two hearts that entwined
like a tree growing tall
and strong
forever we belonged

But a day changed it all
and life left me lost
Numb

But today I celebrate your Your day
Forever in my memory
and heart you will stay

Until we meet again

Walking on an autumn day
Leaves all colours
falling flowing blowing again

My hair in disarray
with Autumn winds
a cold breeze freezing my ears

The crispness of leaves red yellow or green
Under my feet
Walking in the countryside
looking at animals in the distant fields

Children laughing running
Playing altogether
as I pass a school playground
An uplifting energy
I want to capture
bottle for everyone


Autumn again
an end of a year
Christmas is coming
Laughter and cheer

Getting together
family and friends
celebrating again

Believe
You can
and you will

Anything and everything is possible
Life is for living
and giving
Sharing

We are all one
sharing a journey
We can walk alone
Or together

It’s your choice
We  are all free
The only chains we have
are the ones we hold

Release the ties
that hold us down
release the past
that pulls us down

Freedom is yours
Believe in yourself
trust love
Give yourself space

I see you
I see you sat
Cuddled up in your sleeping bag
I see you
My heart feels your sadness
Your loneliness

I hear you
I am here for you
Your not alone
Believe in me

Open your eyes
Give me your hand
Let’s find you somewhere
Warm and safe
Away from this space

A warm drink
And a meal
Someone to talk to
To trust

Hello I’m hear
Do not fear

I look at you
the person I thought
I knew
Who’s now
Long gone

You sit amiss
of who I am
smile if I can
and hope to connect

A look
or glare
who is that
sat there

Some reaction
I need
my heart
seems to bleed

Iv lost who I am
my life has gone
yet I see you sat
staring out of the window

Just smile
for a little while
a conversation I need
do you know me