You may not be able to control the way you feel or react in regards to specific things but you can alter your level of engagement with it.
Focus not on what could’ve been or what was but instead where you are now.
The should’ve, could’ve, would’ve is not at all conducive to your actuality. It’s not going to change the outcome.
Just because your feelings were hurt doesn’t mean you were wronged.
You can be right or you can be effective.
Sometimes you are a villain and perpetrator of harm.
It’s okay to be the bad guy in some people’s recollections.
Engage with your wants and desires in a way that is not detrimental to you.
Believe people until they give you a reason not to.
Don’t engage in discourse with people who are committed to misunderstanding you.
Sometimes a persons behavior has nothing to do with you but everything to do with who they are. Don’t take it personally. Move on accordingly.