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Steven redshaw Feb 2017
Depression is lifes big frown
No more laughing like a clown.

It holds you back, you feel run down.

To hard you think to climb back up but need to do as your not stuck. Doom and gloom is all you see when all you want  is to  be free.
You have no push no rush just hush. Life itself is such a effort when  all you want is to forget it. Interested bout nowt don't even go out.

Anxiety is to much worry to get things done in a hurry. Lots of things todo right now but which is first and how how how. All these worries that you thinks important.  Aren't so bad to make you down harted.

These times aren't good to be so low but never think of letting go.
Be strong , stand tall and you will see love and laughter is the key.






IBS
Steven redshaw Feb 2017
IBS
IBS.

Out of the blue
It gives no clue
Deep down inside
Is where this monster hides
And there it dose stay
3 month pass away

Then all of a sudden
I'm bent over double
Intense is the pain
It's hard to explain
But a trip to the loo
For a small number 2
Then a sigh of relief
As the pain goes brief
But won't be for long
And then back to square one..
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