Today,
instead of washing down a cheeseburger with a donut
I ate something that made my body sing
Today,
instead of letting my hair get tangled again
I brushed it out
Today,
instead of wallowing in bed
I found the courage the get up and brush my teeth
my point is,
I am not ashamed of any of the things i do when i am depressed.
but i am proud of when i get better
My point is
i dont know when i will go back to being depressed again
and not brush my teeth, and lay in bed wallowing, and washing down fast food.
But i know a better day will come
however long
I did it once, i can do it again.