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ResilientinnerhealingPoems
Went to therapy But therapy is really self reflection A therapist just helps guide you see what you're thinking asking questions to help u dive into your thoughts What you put in is what you get Talking to others I trust I love my spouse But we’ve hurt each other Evolving comes with transition We both needed to heal individually When I react he shuts down When he shuts down Old patterns sweep in Anxiety hits I feel controlled Am I able to be myself Arguments without resolution creates turmoil Conversations with understanding bridges the gap Emotional connection requires u to look at yourself in how u show up for others how u perceive things to be and why u feel that way I am whole because I am not my conditions anymore I am still w flaws but I accept them and I'm learning and growing I have always been me but without the upbringing I grew up in I realize I was able to change because I had others who believed in me Others to challenge the normalization of my conditions Others who gave me a new perspective a new outcome I looked and I found Intentions Manifesting Courage Resilience Strength Love Compassion Encouragement Trust Awareness
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Apr 10, 2025
Apr 10, 2025 at 9:15 PM UTC
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Went to therapy But therapy is really self reflection A therapist just helps guide you see what you're thinking asking questions to help u dive into your thoughts What you put in is what you get Talking to others I trust I love my spouse But we’ve hurt each other Evolving comes with transition We both needed to heal individually When I react he shuts down When he shuts down Old patterns sweep in Anxiety hits I feel controlled Am I able to be myself Arguments without resolution creates turmoil Conversations with understanding bridges the gap Emotional connection requires u to look at yourself in how u show up for others how u perceive things to be and why u feel that way I am whole because I am not my conditions anymore I am still w flaws but I accept them and I'm learning and growing I have always been me but without the upbringing I grew up in I realize I was able to change because I had others who believed in me Others to challenge the normalization of my conditions Others who gave me a new perspective a new outcome I looked and I found Intentions Manifesting Courage Resilience Strength Love Compassion Encouragement Trust Awareness
Written by
Resilientinnerhealing
31/F
Apr 10, 2025
Apr 10, 2025 at 9:15 PM UTC
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