When people are saying cruel words to me
it helps me when I say “They are being cruel to me”
as I name and blame their behaviour
then what they say loses moral-credibility
then I don’t have to listen to them anymore
then I don’t have to be affected;
When people are saying cruel words to me
I do my best to ignore them,
and I re-focus my mind on striving for my joy and happiness.
Jul 30, 2019
Jul 30, 2019 at 7:25 PM UTC
When people are saying cruel words to me
it helps me when I say “They are being cruel to me”
as I name and blame their behaviour
then what they say loses moral-credibility
then I don’t have to listen to them anymore
then I don’t have to be affected;
When people are saying cruel words to me
I do my best to ignore them,
and I re-focus my mind on striving for my joy and happiness.