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You have greater worth than you suppose. So, please listen to what I propose. Don't default to self-less, but be more deliberate in your selflessness leaving space for a little selfish too. Dont settle for less. Don't just make do. Learn what makes you happy and then embrace it. Recognise what makes you angry and carefully express it without being cranky confront frankly and talk. Don't just shut down and walk. And accept the help your friends offer. They wouldn't have offered if they couldn't be bothered. Your friends have an investment in your friendship, so don't let those friendships slip. They too benefit. When you make contact, know you do not impose. Because, it's true, you are of far greater worth than you have presupposed.
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Apr 25, 2019
Apr 25, 2019 at 5:29 AM UTC
Therapy
You have greater worth than you suppose. So, please listen to what I propose. Don't default to self-less, but be more deliberate in your selflessness leaving space for a little selfish too. Dont settle for less. Don't just make do. Learn what makes you happy and then embrace it. Recognise what makes you angry and carefully express it without being cranky confront frankly and talk. Don't just shut down and walk. And accept the help your friends offer. They wouldn't have offered if they couldn't be bothered. Your friends have an investment in your friendship, so don't let those friendships slip. They too benefit. When you make contact, know you do not impose. Because, it's true, you are of far greater worth than you have presupposed.
I've been seeing a grief counsellor. We went down many memory lanes and looked at how I live. These are my takeaways.
stevejeff
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Apr 25, 2019
Apr 25, 2019 at 5:29 AM UTC
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