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Suddenly So randomly Everything becomes too much Too bright Too loud Too full Too Much Suddenly So randomly The lights coat my eyes They're shinning down Into my eyes Blinding me Flooding my senses Assaulting me I cannot see Suddenly So randomly I cannot breathe There is no air left for me I'm choking Little huffs of breath Escape past my quivering lips It feels like nothing is coming In or out Suddenly So randomly I can hear everything My mind will not shut off The noises feel as if A loud speaker Is blaring directly into my ears I cannot turn it off Suddenly So randomly The room is so full Everyone is surrounding me They haven't moved, Yet they are all around I cannot escape Suddenly So randomly My heart feels as if it will burst The pounding of my heart Echoes in my head Jumping against my chest Threatening to break free I am assaulted by my own senses I cannot turn them off They're there All at once Too much Too much Too much
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Dec 27, 2017
Dec 27, 2017 at 12:59 AM UTC
here's to more panic attack poems
Suddenly So randomly Everything becomes too much Too bright Too loud Too full Too Much Suddenly So randomly The lights coat my eyes They're shinning down Into my eyes Blinding me Flooding my senses Assaulting me I cannot see Suddenly So randomly I cannot breathe There is no air left for me I'm choking Little huffs of breath Escape past my quivering lips It feels like nothing is coming In or out Suddenly So randomly I can hear everything My mind will not shut off The noises feel as if A loud speaker Is blaring directly into my ears I cannot turn it off Suddenly So randomly The room is so full Everyone is surrounding me They haven't moved, Yet they are all around I cannot escape Suddenly So randomly My heart feels as if it will burst The pounding of my heart Echoes in my head Jumping against my chest Threatening to break free I am assaulted by my own senses I cannot turn them off They're there All at once Too much Too much Too much
#anxiety#depression#panic#depressed#panicattacks
Kwrites
Written by
Kwrites
22/F
Dec 27, 2017
Dec 27, 2017 at 12:59 AM UTC
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