Step First is for a destination A plan of route The second has no thought A reaction to the first The third through sixth Can only be explained by habit Seventh is expressive A beginning of a story The mind catches up with body Though they are not harmonized yet Eighth begins the journey Mind and body are in an instinctive march Ninth archers a ****** Mind is over body; first in question now Tenth comes a complete stop Eleventh is gut or heart Twelfth is your true first Step