this gnawing ache
eating at me
blurring my vision
blocking out all emotions but
anger
disgust, annoyance, irritation
my mind travels a path in a frenzy
and my composure is pulling away from me
far, far, away
control is just beyond my reach
i am chasing it now
desperate
it is so close i can feel it
i take a long, deep breath
and self control begins to circle me
i close my eyes and start to feel peace
breathing out the fury flows from me
like the white tassels of a dandelion
catching the wind and disappearing
and all is calm once again.