you picked me up and brought me home to consume right away

who would've guessed you'd never listen to the things I had to say

swallowing me whole you never gave it a second thought

it's no wonder you started to choke, when in your throat I got caught

you swallowed hard till all of me was inside right and true

tossing and turning all night, how I irritated every part of you

unhappy with the parts of me you could'nt see and are having to digest

maybe leaving me where you found me would have been best

you want me out so bad, should you stick your fingers down your throat so you can hurl

or perhaps a self administered enema, you could give that a whirl

but you decide to see if things will get better on thier own, so you wait

hours later you exponge me and still you're not feeling all that great

look at what I have become after being eaten up by the likes of you

I'll never be the same as I was before no matter what I do

so now you check me out, poking at me with sticks

look a little closer and you'll see my heart it still ticks

I am more than just the bi-product of your selfish greed

I am still good enough for others and maybe just what they need

I can be recycled into something some one would love with all thier heart

everything can be renewed it's never to late for a fresh start