Walking is the king of exercises

It suits different age groups

And is useful for both genders

Its results are unbelievable wonders



Walk for five kilometers a day

And keeps the doctor away

You need not run like a race

But can walk at your own pace



Walking relieves your hypertension

And keeps your heart in good condition

It is a must for a diabetic

And is possible for a paralytic



It improves your vitality

And enhances your longevity

You can walk preferably in the morning

Or at least in the evening



Walking removes your bad cholesterol

And saves the consumption of petrol

Why do you eat carcinogenic fast foods in a pub?

Why don’t you join  a walkers’ club?