Wall one: Lack of trust How can I tell someone anything when I see that they aren't really listening? Wall two: Anxiety The tiniest bit of worry paralyzes me. Wall three: Pain/dissapointments/failure This is where I cry my heart out. Wall four: Doubt Doubt trumps them all taking my motivation.
The good thing about walls though is that there is a floor or ground and there is a ceiling or opening.
Beneath the walls is my foundation which is Love. I can rise knowing that love is beneath me. Above me is hope. I can reach out to a helping hand or I can climb out on my own, because inside me is peace, joy, belief, and faith.
~S.M.S
Depression is a battle of the thoughts that war inside our minds.