All our lives, we are told by others that we are a number. Constantly, we strive to be better, to do better, to excel. Numbers measure our intelligence, GPA, IQ, test scores. They measure our self-worth. Our weight, our height, our age. And when we don't live up to the numbers, we are told we're not good enough. We are not accepted nor are we understood. Place your hand over your heart. Look at yourself in the mirror. Think about all the times you've done something right instead of when it's gone all wrong. Inhale a deep breath and let it fill in your lungs. Let it ease your worried soul. You are not a number. Numbers do not define you. People do not define you. When the numbers fade away, what are you left with? Are you happy with who you are as a human being? That is what defines you. Your values, your principles and your sense of self. We are not numbers so why let them define us?