Most of our cells replace themselves when they die and maybe we should do the same. Cut your hair short and dye it whenever you feel sad. Peel away the foil strips and every layer of pigment; imagine heaviness leaving your body, become lighter like each newly bleached strand. Run your fingers through it in the shower however many times it takes. Know that the chestnut locks he balled in his fists with a sickly smile are no longer yours. They are sitting idly in the trash bin. They are whirring down the drain. You are standing idly in the shower. You are staring down the drain. You have surreptitiously (and repeatedly, nearly religiously) scrubbed your body clean of each and every remaining cell that didn't die of natural causes and then renew itself in a way you couldn't yet. This skin is yours and yours alone now. This skin is wet. This skin is bare. This skin is yours. Bang your head against the bathroom wall. Feel the lights flicker away. Encourage the neurons to flicker away. Brain cells are the only cells that last a lifetime without replacing themselves.