It's time now to take the things that make you weep.
and make them the things that make you laugh and scream.
Screaming with such joy and cry with tears of gladness.
It's time to rid the sorrow, time to hide the sadness.

So stop running.
It's pointless.
Stand and laugh at your deepest fears.
I promise it will save you a million tears.

Life is great if you live it right
Don't give in to your feelings unless they make you smile
Don't let yourself lose sleep at night.
LIVE life don't just 'live', make the ride worth while.