I am in,
when i am busy doing ;
I am in,
when i am singing;
I am in,
when i am dancing;
I am in,
when i am writing;
I am in,
when I engrossed in watching nature;
I am in,
when i look into the nourishing moon at night;
I am in,
when I see the morning red rising sun;
I am in,
when I  care to bring smile on the face of needy;
BUT
I am out,
when my mind  goes negative ;
I am out,
when terror strike  my mind ...