once you embark on the journey of healing you can’t really go back. i mean you can, but if you do, you have twice the work to do if you want to start healing again. and it’s terrifying. every day i’m faced with the choice to either wallow in all the things that make me sad, or count my blessings and revel in being happy and present and every day is a fight. some days are like jumping through puddles in rain boots, other days are like climbing the tallest mountain in bare feet, but i have come to learn how to appreciate the sad days because they always teach me something i didn’t know before, about how to be happy again. there is still such a long way to go and nobody can do it for you so be brave, be brave, be brave. you know how. i promise you, you do. you are worth all the stars in the sky, the moon and the sun combined. you are a million candles in an echoey cathedral. you are the three part harmony in every one of your favourite songs. you are every kiss, every embrace, every scar that smiles like a warrior when people notice that it has healed. you are not the things that have happened to you, you are not your sadness or your loneliness or your thoughts. so be brave, be brave, be brave. you know how. i promise you, you do.