I told her,"Cross your legs tightly, and start rocking back and forth. Be patient, it might take some time. Just, let it build up. Don't uncross'em and it will feel awesome. You should know yourself, what works best; rolling or rocking. Don't think about it, just relax. Use your muscles, the one(s) between your legs. Read in between the lines of everything thing I just said, then repeat it in your head, word-by-word, sign language on your lips. Your heart skips. Speeding up your heart's beat, note-to-self all over your sheets. Pace yourself, you can't cheat. First come, first serve; you can't beat. Just, listen to my voice, follow my lead. Take your time, no rush. Relax, match your breathing with mine. slow, down, take your time. Find your fingertip, with your tip, and grind. Pause, fast, forward, left, right; rewind.  Now, do all if that, one more time. But first, lick your fingertip, so your *******, rise and shine, glitterish. Your index, just slide, inside you appendix, cause I penned it.  Now, move your hips, like you are enjoying the ride. Here's a tip; curl your fingertip, like my tongue licked your upper lip; the thought alone should make you flip - ******* colored wet, that's my favorite. Just use your imagination; then go for it! If I was there, I would, make you, "Knock on Wood." Now do what Simon says, and you should be all good."  Then she just hung up the phone. So, I guess she was good.