as it's commonly said,
an apple a day
keeps the doctor away…

a song a day
sung or heard
keeps boredom at bay

a poem a day
written or read
fires up the brain cells

an art a day
created or viewed
keeps brain numbness away

a view of trees each day
keeps the mind fresh
and steady

but love
not love of particulars
or specifics
but love of all
love unconditional
keeps the whole being radiant
every minute
every day