I exercise.
Go to yoga.
Meditate frequently.
Listen to music I love.
Try to do things I love.
Have healthy relationships (mostly).
Eat basically healthy or
Just the things I enjoy.
Get my coffee.
Get my sleep.
Have the job that I wanted.
Am appreciated for my skills/personality/appearance (sometimes).
So
Why am I unhappy.
In a fog, constantly.
Can't find peace most of the time.
Anxious.
Thinking.
Unwillingly judging myself and
The situation, always.
Can't
Focus, concentrate
Feeling very constrained
By what isn't in my control