Deep breaths, try right now Don’t get so caught up that you forget the sensation Open the curtains and let in the sunlight Don’t focus on how much the rays will scald Try to slow the pounding heart rhythm If you don’t it will only get worse Step up and remind yourself you can You can get free from suffocation Life isn’t over, it’s only beginning Don’t torch every last drop of hope Before hope has the chance to flourish It is so easy to forget the calm So hard to breathe deeply and to think clearly Freedom seems far away, but it is within reach If hope is allowed to prevail, you will too Torching hope is to end the adventure To smother the flame is to set adventure free