My sanctuary, my peace, my joy
Oh how I love to hear the sound of my heart beat,
The melodical rhythm of a joyful heart,
The dramatic pounding of an angry heart,
Only through that beat do I find peace.

Only in silence can I really hear my heart,
The joy and the anger it feels,
The love and pain it experiences,
What it needs to be content,
Only in silence can I really hear GOD,
The plans he has for me mentally, emotionally and spiritually.

With thoughts absent from my mind,
And silence filling my eardrums
Comes meditation and calmness that spreads through my body
Like the blood that flows through my veins
Shhh... You can feel it too.

Only in silence can I truly listen
Listen to what I need to hear,
Listen with an open mind,
Listen with and open heart,
Listen...
ONLY IN SILENCE!