plan to "not **** it up this year,"
but even if you do, don’t sweat it
and know that i have ****** up too.
nothing’s as big of a deal as you’ve made it out to be.

if you want to lose ten pounds,
do it for you.
not for any other person or societal standard.
don’t change just to please someone else.

love yourself better this year.
don’t get caught up in any of your past,
and if there’s anything thing stopping you from being what you want,
please don’t let it be fear.