Do not believe someone
When they say you're okay.
Because you know you're not
and they are only telling you
what you want to hear
so you'll leave them alone
and they can go on with saving themselves.

Do not believe the song
That tells of things getting better.
Because it won't,
It's only there
to be bought from record stored
along with the others
that offer temporary relief.
Tomorrow you'll be sad again.

Do not believe yourself
when you feel cold.
Coldness is non existence.
There is only an absence of warmth.

But believe me when I say
That I am here and I love you;
That not everybody hates you.
Because there is no such thing as hate,
There is only absence of love.