I feel as though I have lost my sanity.
Emotions keep bubbling,
Overwhelming me with their complexity.
I don't even know why I feel this way.
A cloud has shrouded my mind.
Blocking out the light,
And the positives of my life.
I am unable to see them, only the negatives.
It came from nowhere,
Mounting invisibly,
Causing damage to my state of mind.
Rest was needed,
But if I stayed too long,
I wouldn't want to leave my bed.
Paralysed by the intensity of my hopelessness.
I had to make a choice.
To push on.
As the only one who could change this mindset.
So I helped myself.
I put things in place,
Asked for help.
Talked.
The world already seems brighter,
And I'm starting to see the positives again.
I am here.
I can do this.
I have more to give.