Listen to your body,
you see— it speaks in a language
simpler than your heart or mind.
It will tell you
when you are in need of rest,
and when in need of motion,
when to think,
and when to let feeling lead.
It draws music from haze,
humming melodies to express
how much you like someone,
or how much you do not.
So save the confusion,
save the stress,
adore the house of your soul
which speaks for you, not itself.