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Nov 2013
When my anxiety is extreme I feel
That nothing around or inside me is real
I need to hide myself, to isolate
Feeling of dread and doom, can't seem to think straight

I curse myself for feeling this ****** up way
Live in unreality like a dream, or play
Fingers don't work, have a quiver of my lip
Nervous smile, not wanting this unchosen
script

Don't know what to do...sit, stand, pace or run
Don't want to be looked at, talked to by anyone
Sane, daily things take extra concentration
I try to do them with no coordination

Deprived of social skills, get tongue tied, can't speak
Building discomfort, terror panic will peak
Then it begins- palms sweat, heart rate rises
Worry about all, nothing, no surprises

No longer capable of eating, I'd choke
Get nauseous, the runs, to my body no joke In acute cases toes stiffen, my bones ache
Losing much control, damaged brain waves fake

Avoid going out to a bank or a store
Anywhere there's cameras, prying some more
Always makes me feel like I'm doing wrong
Paranoia, bottom line..I don't belong
Bernadette Rivera
Written by
Bernadette Rivera  Denver, Co
(Denver, Co)   
886
 
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