a balanced breakfast begins with a fresh glass of anxiety and a bowl of helplessness which you eat with a piece of dread and the food pyramid is a lie and the diet gurus scream in self-serving ads in your screen at the end of the day or in this case the beginning the balanced breakfast will be what you haven't digested before and it will feed you for a while more just as it fed you that first time when you starved and needed that but diets never last and neither should this balanced breakfast