A turkey leg's delicious
with potatoes, it is grand
veggies are nutrious
have  it in your head, to plan;
Just what to eat and when
portions are the things to count
when in doubt, eat less
just have the right amount
it eliminates the stress.
Eat well and please, be merry
a steak with mashed potatoes
with a glass of frothy sherry
perhaps a salad with tomatoes.
Eat just what you crave
and do not over eat
your not livimg in some cave
we want you slim and neat!