My heart is beating hard and I can feel it against the skin of my chest it seems to rise up into my throat and block off all air I can't breathe and my face changes drastically into a burning sensation hands are shaking, feet are numb my cheeks are clammy and warm I want to die, or curl up and leave this ugly place I want to get out of my body and only take my thoughts with me the good ones, obviously I don't want to be connected to this body that betrays me I'm coming down, and this is all it takes is to miss and this becomes my reality